{"id":1070,"date":"2019-02-02T08:36:05","date_gmt":"2019-02-02T07:36:05","guid":{"rendered":"http:\/\/saveursdesandrine.fr\/?p=1070"},"modified":"2019-02-02T08:38:23","modified_gmt":"2019-02-02T07:38:23","slug":"crepes-legeres","status":"publish","type":"post","link":"https:\/\/saveursdesandrine.fr\/index.php\/2019\/02\/02\/crepes-legeres\/","title":{"rendered":"Cr\u00eapes L\u00e9g\u00e8res"},"content":{"rendered":"<div class=\"pf-content\"><p>Aujourd\u2019hui c&#8217;est la chandeleur, pour perp\u00e9tuer la tradition sans culpabilis\u00e9 voici une recette de cr\u00eapes l\u00e9g\u00e8res.<!--more--><\/p>\n<h1>Recette de cr\u00eapes l\u00e9g\u00e8res:<\/h1>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-1071\" src=\"http:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2019\/02\/Cr\u00eapes_l\u00e9g\u00e8res0.jpg\" alt=\"Cr\u00eapes l\u00e9g\u00e8res\" width=\"720\" height=\"720\" srcset=\"https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2019\/02\/Cr\u00eapes_l\u00e9g\u00e8res0.jpg 720w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2019\/02\/Cr\u00eapes_l\u00e9g\u00e8res0-150x150.jpg 150w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2019\/02\/Cr\u00eapes_l\u00e9g\u00e8res0-300x300.jpg 300w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2019\/02\/Cr\u00eapes_l\u00e9g\u00e8res0-250x250.jpg 250w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2019\/02\/Cr\u00eapes_l\u00e9g\u00e8res0-174x174.jpg 174w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/p>\n<h2>Ingr\u00e9dients pour une dizaine de cr\u00eapes:<\/h2>\n<ul>\n<li>100 g de farine<\/li>\n<li>100 g de ma\u00efzena<\/li>\n<li>2 \u0153ufs<\/li>\n<li>2 cuill\u00e8res \u00e0 soupe d&#8217;huile de colza (ou une autre huile neutre)<\/li>\n<li>1\/2 l de lait<\/li>\n<\/ul>\n<h3>Pr\u00e9paration:<\/h3>\n<p>Verser la farine et la ma\u00efzena dans votre saladier.<\/p>\n<p>Creuser un puits et verser y le sel, l&#8217;huile et les \u0153ufs l\u00e9g\u00e8rement battus.<\/p>\n<p>M\u00e9langer doucement le tout puis verser la moiti\u00e9 du lait en m\u00e9langeant et verser le reste du lait tout en remuant la p\u00e2te \u00e0 cr\u00eapes. Laisser poser la p\u00e2te une trentaine de minutes au frais.<\/p>\n<p>Huiler votre po\u00eale pour la premi\u00e8re cr\u00eape et la chauffer. Verser une louche de p\u00e2te , bien r\u00e9partir sur toute la surface. Laisser cuire jusqu\u2019\u00e0 ce que les bords de la cr\u00eape commencent \u00e0 se d\u00e9tacher et avec l&#8217;aide d&#8217;une spatule la retourner.<\/p>\n<p>A d\u00e9guster nature, sucr\u00e9e, chocolat\u00e9e avec des amandes \u00e0 vous de choisir&#8230;<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-1072\" src=\"http:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2019\/02\/IMG_20190130_171526_393.jpg\" alt=\"Cr\u00eapes l\u00e9g\u00e8res\" width=\"1080\" height=\"1920\" srcset=\"https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2019\/02\/IMG_20190130_171526_393.jpg 1080w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2019\/02\/IMG_20190130_171526_393-169x300.jpg 169w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2019\/02\/IMG_20190130_171526_393-768x1365.jpg 768w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2019\/02\/IMG_20190130_171526_393-576x1024.jpg 576w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Aujourd\u2019hui c&#8217;est la chandeleur, pour perp\u00e9tuer la tradition sans culpabilis\u00e9 voici une recette de cr\u00eapes l\u00e9g\u00e8res.<\/p>\n","protected":false},"author":1,"featured_media":1071,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"_links":{"self":[{"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/posts\/1070"}],"collection":[{"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1070"}],"version-history":[{"count":3,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/posts\/1070\/revisions"}],"predecessor-version":[{"id":1075,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/posts\/1070\/revisions\/1075"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/media\/1071"}],"wp:attachment":[{"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1070"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/categories?post=1070"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/tags?post=1070"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}