{"id":1758,"date":"2020-02-25T20:35:28","date_gmt":"2020-02-25T19:35:28","guid":{"rendered":"http:\/\/saveursdesandrine.fr\/?p=1758"},"modified":"2020-02-25T20:35:28","modified_gmt":"2020-02-25T19:35:28","slug":"poulet-poivrons-tomates","status":"publish","type":"post","link":"https:\/\/saveursdesandrine.fr\/index.php\/2020\/02\/25\/poulet-poivrons-tomates\/","title":{"rendered":"Poulet poivrons tomates"},"content":{"rendered":"<div class=\"pf-content\"><p>H\u00e9 oui je ne mange pas que des desserts \ud83d\ude05 Voici mon poulet poivrons tomates pour ce midi, simple et rapide \u00e0 pr\u00e9parer. Je vais me r\u00e9galer le tout accompagn\u00e9 d\u2019un riz complet, je m\u2019imagine d\u00e9j\u00e0 en train de saucer mon pain aux graines. Bon app\u00e9tit!!!<!--more--><\/p>\n<h1>Recette de mon poulet poivrons tomates<\/h1>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-1760\" src=\"http:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/02\/IMG_20200225_195001_724.jpg\" alt=\"Poulet poivrons tomates\" width=\"2592\" height=\"2592\" srcset=\"https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/02\/IMG_20200225_195001_724.jpg 2592w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/02\/IMG_20200225_195001_724-150x150.jpg 150w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/02\/IMG_20200225_195001_724-300x300.jpg 300w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/02\/IMG_20200225_195001_724-768x768.jpg 768w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/02\/IMG_20200225_195001_724-1024x1024.jpg 1024w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/02\/IMG_20200225_195001_724-250x250.jpg 250w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/02\/IMG_20200225_195001_724-174x174.jpg 174w\" sizes=\"(max-width: 2592px) 100vw, 2592px\" \/><\/p>\n<h2>Ingr\u00e9dients pour 2-3 personnes\u00a0:<\/h2>\n<ul>\n<li>Aiguillettes de poulet (400 g)<\/li>\n<li>2 poivrons verts et un rouge<\/li>\n<li>1 oignon<\/li>\n<li>1 petite bo\u00eete de tomates pel\u00e9es<\/li>\n<li>1 cuill\u00e8re \u00e0 caf\u00e9 d\u2019herbes de Provence<\/li>\n<li>2 pinc\u00e9es de piment<\/li>\n<li>Sel poivre<\/li>\n<li><a name=\"_GoBack\"><\/a> Huile d\u2019olive<\/li>\n<\/ul>\n<h3>Pr\u00e9paration\u00a0:<\/h3>\n<p>Dorer vos aiguillettes de poulet avec un filet d\u2019huile d\u2019olive (de la r\u00e9gion de Valencia pour moi) saler et poivrer. Puis r\u00e9server dans une assiette.<\/p>\n<p>Dans la m\u00eame po\u00eale faire revenir votre oignon \u00e9minc\u00e9 avec les poivrons coup\u00e9s en fines lamelles, saler poivrer et pimenter le tout. Int\u00e9grer les tomates pel\u00e9es coup\u00e9es et laisser cuire jusqu\u2019\u00e0 ce que vos poivrons soient bien tendres (j&#8217;ai ajouter un fond).<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-1761\" src=\"http:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/02\/IMG_20200225_194826_645.jpg\" alt=\"Poulet poivrons tomates\" width=\"2592\" height=\"2592\" srcset=\"https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/02\/IMG_20200225_194826_645.jpg 2592w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/02\/IMG_20200225_194826_645-150x150.jpg 150w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/02\/IMG_20200225_194826_645-300x300.jpg 300w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/02\/IMG_20200225_194826_645-768x768.jpg 768w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/02\/IMG_20200225_194826_645-1024x1024.jpg 1024w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/02\/IMG_20200225_194826_645-250x250.jpg 250w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/02\/IMG_20200225_194826_645-174x174.jpg 174w\" sizes=\"(max-width: 2592px) 100vw, 2592px\" \/><\/p>\n<p>Puis int\u00e9grer vos aiguillettes de poulet et laisser mijoter 15 minutes pour qu\u2019il s\u2019impr\u00e8gne des saveurs de la sauce.<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-1762\" src=\"http:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/02\/IMG_20200225_194914_567.jpg\" alt=\"Poulet poivrons tomates\" width=\"2591\" height=\"2591\" srcset=\"https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/02\/IMG_20200225_194914_567.jpg 2591w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/02\/IMG_20200225_194914_567-150x150.jpg 150w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/02\/IMG_20200225_194914_567-300x300.jpg 300w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/02\/IMG_20200225_194914_567-768x768.jpg 768w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/02\/IMG_20200225_194914_567-1024x1024.jpg 1024w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/02\/IMG_20200225_194914_567-250x250.jpg 250w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/02\/IMG_20200225_194914_567-174x174.jpg 174w\" sizes=\"(max-width: 2591px) 100vw, 2591px\" \/><\/p>\n<p>Pr\u00e9parer le riz complet \u00e0 c\u00f4t\u00e9 et bon app\u00e9tit.<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>H\u00e9 oui je ne mange pas que des desserts \ud83d\ude05 Voici mon poulet poivrons tomates pour ce midi, simple et rapide \u00e0 pr\u00e9parer. Je vais me r\u00e9galer le tout accompagn\u00e9 d\u2019un riz complet, je m\u2019imagine d\u00e9j\u00e0 en train de saucer mon pain aux graines. Bon app\u00e9tit!!!<\/p>\n","protected":false},"author":1,"featured_media":1760,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5],"tags":[],"_links":{"self":[{"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/posts\/1758"}],"collection":[{"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1758"}],"version-history":[{"count":2,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/posts\/1758\/revisions"}],"predecessor-version":[{"id":1763,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/posts\/1758\/revisions\/1763"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/media\/1760"}],"wp:attachment":[{"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1758"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/categories?post=1758"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/tags?post=1758"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}