{"id":1764,"date":"2020-02-27T15:57:11","date_gmt":"2020-02-27T14:57:11","guid":{"rendered":"http:\/\/saveursdesandrine.fr\/?p=1764"},"modified":"2020-02-27T15:58:54","modified_gmt":"2020-02-27T14:58:54","slug":"pate-brisee-dietetique","status":"publish","type":"post","link":"https:\/\/saveursdesandrine.fr\/index.php\/2020\/02\/27\/pate-brisee-dietetique\/","title":{"rendered":"P\u00e2te bris\u00e9e di\u00e9t\u00e9tique"},"content":{"rendered":"<div class=\"pf-content\"><p>Voici la recette d\u2019une p\u00e2te bris\u00e9e di\u00e9t\u00e9tique pour vos quiches. Elle est r\u00e9alis\u00e9e avec une farine semi-compl\u00e8te, du fromage blanc 0%&#8230;<!--more--><\/p>\n<h1>Recette p\u00e2te bris\u00e9e di\u00e9t\u00e9tique<\/h1>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-1766\" src=\"http:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/02\/20200227_100107.jpg\" alt=\"P\u00e2te sabl\u00e9e di\u00e9t\u00e9tique\" width=\"4608\" height=\"2592\" srcset=\"https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/02\/20200227_100107.jpg 4608w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/02\/20200227_100107-300x169.jpg 300w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/02\/20200227_100107-768x432.jpg 768w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/02\/20200227_100107-1024x576.jpg 1024w\" sizes=\"(max-width: 4608px) 100vw, 4608px\" \/><\/p>\n<h2>Ingr\u00e9dients:<\/h2>\n<ul>\n<li>1 oeuf<\/li>\n<li>200 g de farine semi-compl\u00e8te(t110)<\/li>\n<li>100 g de fromage blanc<\/li>\n<li>1 pinc\u00e9e de sel<\/li>\n<\/ul>\n<h3>Pr\u00e9paration:<\/h3>\n<p>Battre l\u2019\u0153uf dans un saladier, puis verser la farine et la pinc\u00e9e de sel. M\u00e9langer le tout.<\/p>\n<p>Ajouter le fromage blanc et p\u00e9trir le tout avec vos mains jusqu&#8217;\u00e0 l&#8217;obtention d&#8217;une p\u00e2te homog\u00e8ne.<\/p>\n<p>Former une boule et laisser poser au frais une demi-heure.<\/p>\n<p>Une fois le temps pass\u00e9 au frais fariner votre plan de travail et \u00e9taler votre p\u00e2te \u00e0 l&#8217;aide d&#8217;un rouleau p\u00e2tisserie.<\/p>\n<p>Les garnir de ce que vous souhaitez. Pour moi ce sera des tartelettes foresti\u00e8res.<\/p>\n<p>Enfourner \u00e0 four chaud 180\u00b0 pour 25 minutes de cuisson<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-1767\" src=\"http:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/02\/20200227_102343.jpg\" alt=\"P\u00e2te sabl\u00e9e di\u00e9t\u00e9tique\" width=\"4608\" height=\"2592\" srcset=\"https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/02\/20200227_102343.jpg 4608w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/02\/20200227_102343-300x169.jpg 300w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/02\/20200227_102343-768x432.jpg 768w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/02\/20200227_102343-1024x576.jpg 1024w\" sizes=\"(max-width: 4608px) 100vw, 4608px\" \/><\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-1768\" src=\"http:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/02\/20200227_112459.jpg\" alt=\"P\u00e2te sabl\u00e9e di\u00e9t\u00e9tique \" width=\"4608\" height=\"2592\" srcset=\"https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/02\/20200227_112459.jpg 4608w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/02\/20200227_112459-300x169.jpg 300w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/02\/20200227_112459-768x432.jpg 768w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/02\/20200227_112459-1024x576.jpg 1024w\" sizes=\"(max-width: 4608px) 100vw, 4608px\" \/><\/p>\n<p>Voil\u00e0 c&#8217;est pr\u00eat!!! Il n&#8217;y a plus qu&#8217;\u00e0 passer \u00e0 table !!!<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Voici la recette d\u2019une p\u00e2te bris\u00e9e di\u00e9t\u00e9tique pour vos quiches. Elle est r\u00e9alis\u00e9e avec une farine semi-compl\u00e8te, du fromage blanc 0%&#8230;<\/p>\n","protected":false},"author":1,"featured_media":1771,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[6,7],"tags":[],"_links":{"self":[{"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/posts\/1764"}],"collection":[{"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1764"}],"version-history":[{"count":3,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/posts\/1764\/revisions"}],"predecessor-version":[{"id":1772,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/posts\/1764\/revisions\/1772"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/media\/1771"}],"wp:attachment":[{"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1764"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/categories?post=1764"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/tags?post=1764"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}