{"id":1773,"date":"2020-03-02T20:26:01","date_gmt":"2020-03-02T19:26:01","guid":{"rendered":"http:\/\/saveursdesandrine.fr\/?p=1773"},"modified":"2020-03-02T20:31:44","modified_gmt":"2020-03-02T19:31:44","slug":"banana-bread-chocolat-noix-de-coco","status":"publish","type":"post","link":"https:\/\/saveursdesandrine.fr\/index.php\/2020\/03\/02\/banana-bread-chocolat-noix-de-coco\/","title":{"rendered":"Banana bread chocolat noix de coco"},"content":{"rendered":"<div class=\"pf-content\"><p>Voici mon banana bread pour d\u00e9jeuner sans graisse et sans sucre ajout\u00e9. J&#8217;adore ce g\u00e2teau moelleux sain au go\u00fbt subtil de banane chocolat et noix de coco. Id\u00e9al pour le d\u00e9jeuner, les petites pauses 4 heures&#8230; Bon app\u00e9tit!!!<!--more--><\/p>\n<h1>Recette banana bread chocolat noix de coco<\/h1>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-1777\" src=\"http:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/03\/Banana_bread_chocolat_noix_de_coco0.jpg\" alt=\"Banana bread chocolat noix de coco \" width=\"2582\" height=\"3228\" srcset=\"https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/03\/Banana_bread_chocolat_noix_de_coco0.jpg 2582w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/03\/Banana_bread_chocolat_noix_de_coco0-240x300.jpg 240w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/03\/Banana_bread_chocolat_noix_de_coco0-768x960.jpg 768w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/03\/Banana_bread_chocolat_noix_de_coco0-819x1024.jpg 819w\" sizes=\"(max-width: 2582px) 100vw, 2582px\" \/><\/p>\n<h2>Ingr\u00e9dients pour un 1\/2 Banana bread:<\/h2>\n<ul>\n<li>2 bananes<\/li>\n<li>50 g de compote de pommes sans sucre ajout\u00e9<\/li>\n<li>1 oeuf<\/li>\n<li>100 g de farine d\u2019\u00e9peautre T 150<\/li>\n<li>1\/2 sachet de levure chimique<\/li>\n<li>20 g de noix de coco r\u00e2p\u00e9e<\/li>\n<li>25 g de p\u00e9pites de chocolat noir<\/li>\n<\/ul>\n<h3>Pr\u00e9paration:<\/h3>\n<p>\u00c9craser les deux bananes bien m\u00fbres, puis verser la compote de pommes et l\u2019\u0153uf battu et m\u00e9langer le tout.<\/p>\n<p>Ajouter la farine, la levure, la noix de coco et les 3\/4 des p\u00e9pites de chocolat, puis remuer le tout.<\/p>\n<p>Verser la p\u00e2te dans un moule en silicone 18 cm (pas besoin de graisser, vous pouvez le faire cuire dans des moules \u00e0 muffins)et saupoudrer le reste de p\u00e9pites de chocolat noir.<\/p>\n<p>Faire cuire \u00e0 four chaud 180\u00b0 pendant 25 minutes.<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-1778\" src=\"http:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/03\/Banana_bread_chocolat_noix_de_coco1.jpg\" alt=\"Banana bread chocolat noix de coco \" width=\"2592\" height=\"3240\" srcset=\"https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/03\/Banana_bread_chocolat_noix_de_coco1.jpg 2592w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/03\/Banana_bread_chocolat_noix_de_coco1-240x300.jpg 240w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/03\/Banana_bread_chocolat_noix_de_coco1-768x960.jpg 768w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/03\/Banana_bread_chocolat_noix_de_coco1-819x1024.jpg 819w\" sizes=\"(max-width: 2592px) 100vw, 2592px\" \/><\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-1779\" src=\"http:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/03\/Banana_bread_chocolat_noix_de_coco3.jpg\" alt=\"Banana bread chocolat noix de coco\" width=\"2579\" height=\"2579\" srcset=\"https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/03\/Banana_bread_chocolat_noix_de_coco3.jpg 2579w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/03\/Banana_bread_chocolat_noix_de_coco3-150x150.jpg 150w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/03\/Banana_bread_chocolat_noix_de_coco3-300x300.jpg 300w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/03\/Banana_bread_chocolat_noix_de_coco3-768x768.jpg 768w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/03\/Banana_bread_chocolat_noix_de_coco3-1024x1024.jpg 1024w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/03\/Banana_bread_chocolat_noix_de_coco3-250x250.jpg 250w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/03\/Banana_bread_chocolat_noix_de_coco3-174x174.jpg 174w\" sizes=\"(max-width: 2579px) 100vw, 2579px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Voici mon banana bread pour d\u00e9jeuner sans graisse et sans sucre ajout\u00e9. J&#8217;adore ce g\u00e2teau moelleux sain au go\u00fbt subtil de banane chocolat et noix de coco. Id\u00e9al pour le d\u00e9jeuner, les petites pauses 4 heures&#8230; Bon app\u00e9tit!!!<\/p>\n","protected":false},"author":1,"featured_media":1777,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[11],"tags":[],"_links":{"self":[{"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/posts\/1773"}],"collection":[{"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1773"}],"version-history":[{"count":8,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/posts\/1773\/revisions"}],"predecessor-version":[{"id":1784,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/posts\/1773\/revisions\/1784"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/media\/1777"}],"wp:attachment":[{"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1773"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/categories?post=1773"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/tags?post=1773"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}