{"id":1899,"date":"2020-04-01T15:34:07","date_gmt":"2020-04-01T13:34:07","guid":{"rendered":"http:\/\/saveursdesandrine.fr\/?p=1899"},"modified":"2020-04-01T15:34:07","modified_gmt":"2020-04-01T13:34:07","slug":"mes-biscuits-healthy-banane-choco-coco","status":"publish","type":"post","link":"https:\/\/saveursdesandrine.fr\/index.php\/2020\/04\/01\/mes-biscuits-healthy-banane-choco-coco\/","title":{"rendered":"Mes biscuits healthy banane choco coco"},"content":{"rendered":"<div class=\"pf-content\"><p>Voici une recette pour utiliser vos bananes noires oubli\u00e9es dans la corbeille \u00e0 fruits. Je vous propose des biscuits sains r\u00e9alis\u00e9s sans graisse et sans sucre ajout\u00e9 avec seulement 4 ingr\u00e9dients : banane, flocons d&#8217;avoine, noix de coco et p\u00e9pites de chocolat.<!--more--><\/p>\n<h1>Recette biscuits healthy banane choco coco<\/h1>\n<p>&nbsp;<\/p>\n<h2><img loading=\"lazy\" class=\"aligncenter size-full wp-image-1903\" src=\"http:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/04\/Biscuits_healthy0.jpg\" alt=\"Biscuits healthy\" width=\"2491\" height=\"2491\" srcset=\"https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/04\/Biscuits_healthy0.jpg 2491w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/04\/Biscuits_healthy0-150x150.jpg 150w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/04\/Biscuits_healthy0-300x300.jpg 300w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/04\/Biscuits_healthy0-768x768.jpg 768w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/04\/Biscuits_healthy0-1024x1024.jpg 1024w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/04\/Biscuits_healthy0-250x250.jpg 250w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/04\/Biscuits_healthy0-174x174.jpg 174w\" sizes=\"(max-width: 2491px) 100vw, 2491px\" \/><\/h2>\n<h2>Ingr\u00e9dients:<\/h2>\n<ul>\n<li>1 banane bien m\u00fbre<\/li>\n<li>50 g de flocons d&#8217;avoine<\/li>\n<li>40 g de p\u00e9pites de chocolat<\/li>\n<li>2 g de noix de coco<\/li>\n<\/ul>\n<h3>Pr\u00e9paration:<\/h3>\n<p>\u00c9craser la banane bien m\u00fbre dans un petit saladier.<\/p>\n<p>Ajouter les flocons d&#8217;avoines, les p\u00e9pites de chocolat et la noix de coco. \u00c9craser et m\u00e9langer\u00a0 le tout.<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-1905\" src=\"http:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/04\/Biscuits_healthyA.jpg\" alt=\"Biscuits healthy\" width=\"4608\" height=\"2592\" srcset=\"https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/04\/Biscuits_healthyA.jpg 4608w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/04\/Biscuits_healthyA-300x169.jpg 300w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/04\/Biscuits_healthyA-768x432.jpg 768w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/04\/Biscuits_healthyA-1024x576.jpg 1024w\" sizes=\"(max-width: 4608px) 100vw, 4608px\" \/><\/p>\n<p>D\u00e9poser votre pr\u00e9paration sur une plaque de cuisson recouvert d&#8217;une feuille de papier sulfuris\u00e9. A l&#8217;aide d&#8217;un emporte pi\u00e8ce r\u00e9aliser vos cercles tass\u00e9s.<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-1906\" src=\"http:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/04\/Biscuits_healthyB.jpg\" alt=\"Biscuits healthy \" width=\"4608\" height=\"2592\" srcset=\"https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/04\/Biscuits_healthyB.jpg 4608w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/04\/Biscuits_healthyB-300x169.jpg 300w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/04\/Biscuits_healthyB-768x432.jpg 768w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/04\/Biscuits_healthyB-1024x576.jpg 1024w\" sizes=\"(max-width: 4608px) 100vw, 4608px\" \/><\/p>\n<p>Enfourner \u00e0 four chaud 180\u00b0 pendant 15 minutes.<\/p>\n<p>Laisser refroidir puis d\u00e9coller les du papier.<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-1907\" src=\"http:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/04\/Biscuits_healthy1-1.jpg\" alt=\"Biscuits healthy \" width=\"2592\" height=\"2592\" srcset=\"https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/04\/Biscuits_healthy1-1.jpg 2592w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/04\/Biscuits_healthy1-1-150x150.jpg 150w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/04\/Biscuits_healthy1-1-300x300.jpg 300w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/04\/Biscuits_healthy1-1-768x768.jpg 768w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/04\/Biscuits_healthy1-1-1024x1024.jpg 1024w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/04\/Biscuits_healthy1-1-250x250.jpg 250w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/04\/Biscuits_healthy1-1-174x174.jpg 174w\" sizes=\"(max-width: 2592px) 100vw, 2592px\" \/><\/p>\n<p>Bon app\u00e9tit!!!<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-1908\" src=\"http:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/04\/Biscuits_healthy3.jpg\" alt=\"Biscuits healthy \" width=\"2592\" height=\"2592\" srcset=\"https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/04\/Biscuits_healthy3.jpg 2592w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/04\/Biscuits_healthy3-150x150.jpg 150w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/04\/Biscuits_healthy3-300x300.jpg 300w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/04\/Biscuits_healthy3-768x768.jpg 768w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/04\/Biscuits_healthy3-1024x1024.jpg 1024w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/04\/Biscuits_healthy3-250x250.jpg 250w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/04\/Biscuits_healthy3-174x174.jpg 174w\" sizes=\"(max-width: 2592px) 100vw, 2592px\" \/><\/p>\n<p>&nbsp;<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Voici une recette pour utiliser vos bananes noires oubli\u00e9es dans la corbeille \u00e0 fruits. Je vous propose des biscuits sains r\u00e9alis\u00e9s sans graisse et sans sucre ajout\u00e9 avec seulement 4 ingr\u00e9dients : banane, flocons d&#8217;avoine, noix de coco et p\u00e9pites de chocolat.<\/p>\n","protected":false},"author":1,"featured_media":1903,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[11],"tags":[],"_links":{"self":[{"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/posts\/1899"}],"collection":[{"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1899"}],"version-history":[{"count":4,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/posts\/1899\/revisions"}],"predecessor-version":[{"id":1909,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/posts\/1899\/revisions\/1909"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/media\/1903"}],"wp:attachment":[{"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1899"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/categories?post=1899"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/tags?post=1899"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}