{"id":2343,"date":"2020-08-19T17:35:06","date_gmt":"2020-08-19T15:35:06","guid":{"rendered":"http:\/\/saveursdesandrine.fr\/?p=2343"},"modified":"2020-08-26T17:38:48","modified_gmt":"2020-08-26T15:38:48","slug":"gateau-de-fromage-blanc-aux-fruits-de-saison-healthy","status":"publish","type":"post","link":"https:\/\/saveursdesandrine.fr\/index.php\/2020\/08\/19\/gateau-de-fromage-blanc-aux-fruits-de-saison-healthy\/","title":{"rendered":"G\u00e2teau de fromage blanc aux fruits de saison Healthy"},"content":{"rendered":"<div class=\"pf-content\"><p>Voici un g\u00e2teau healthy plein de fra\u00eecheur avec des fruits de saison. La compote remplace le beurre, le canderel le sucre. Tr\u00e8s simple \u00e0 r\u00e9aliser venez voir la recette.<!--more--><\/p>\n<h1>Recette\u00a0g\u00e2teau de fromage blanc aux fruits de saison Healthy<\/h1>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-2344\" src=\"http:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/08\/IMG_20200825_152939_427.jpg\" alt=\"G\u00e2teau fromage blanc aux fruits de saison healthy\" width=\"1919\" height=\"1919\" srcset=\"https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/08\/IMG_20200825_152939_427.jpg 1919w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/08\/IMG_20200825_152939_427-150x150.jpg 150w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/08\/IMG_20200825_152939_427-300x300.jpg 300w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/08\/IMG_20200825_152939_427-768x768.jpg 768w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/08\/IMG_20200825_152939_427-1024x1024.jpg 1024w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/08\/IMG_20200825_152939_427-250x250.jpg 250w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/08\/IMG_20200825_152939_427-174x174.jpg 174w\" sizes=\"(max-width: 1919px) 100vw, 1919px\" \/><\/p>\n<h2>Ingr\u00e9dients pour 6 personnes:<\/h2>\n<ul>\n<li>170 g\u00a0 biscuits sp\u00e9culoos<\/li>\n<li>90 g\u00a0 compote de pommes<\/li>\n<li>500 g de fromage blanc<\/li>\n<li>3 citrons verts (bio pour les zestes)<\/li>\n<li>5 feuilles de g\u00e9latine<\/li>\n<li>Canderel<\/li>\n<li>Melon, kiwi,brugnon, framboises<\/li>\n<\/ul>\n<h3>Pr\u00e9paration:<\/h3>\n<p>Tremper vos 5 feuilles de g\u00e9latine dans un saladier d&#8217;eau froide.<\/p>\n<p>D\u00e9poser vos biscuits sp\u00e9culoos dans un sac alimentaire et \u00e0 l&#8217;aide d&#8217;un rouleau \u00e0 p\u00e2tisserie \u00e9craser le tout en miettes.<\/p>\n<p>M\u00e9langer la compote de pomme aux miettes de sp\u00e9culoos et \u00e9taler le tout dans votre cercle (20 cm) d\u00e9poser sur votre plat de pr\u00e9sentation.<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-2348\" src=\"http:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/08\/IMG_20200825_152236_006.jpg\" alt=\"G\u00e2teau fromage blanc aux fruits de saison \" width=\"2434\" height=\"2434\" srcset=\"https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/08\/IMG_20200825_152236_006.jpg 2434w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/08\/IMG_20200825_152236_006-150x150.jpg 150w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/08\/IMG_20200825_152236_006-300x300.jpg 300w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/08\/IMG_20200825_152236_006-768x768.jpg 768w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/08\/IMG_20200825_152236_006-1024x1024.jpg 1024w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/08\/IMG_20200825_152236_006-250x250.jpg 250w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/08\/IMG_20200825_152236_006-174x174.jpg 174w\" sizes=\"(max-width: 2434px) 100vw, 2434px\" \/><\/p>\n<p>R\u00e9server au frais.<\/p>\n<p>Zester deux citrons verts et les incorporer au fromage blanc.<\/p>\n<p>Presser les 3 citrons verts et chauffer le jus dans une casserole. Hors de feu \u00e9goutter les feuilles de g\u00e9latine et les int\u00e9grer une part une au jus de citron chaud.<\/p>\n<p>Fouetter le fromage blanc avec les zestes\u00a0 de citron vert et le canderel.<\/p>\n<p>Ajouter petit \u00e0 petit le jus de citron vert tout en continuant de fouetter votre fromage blanc. (Moi j&#8217;utilise mon robot). Verser le tout sur la base sp\u00e9culoos.<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-2350\" src=\"http:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/08\/IMG_20200825_152318_524.jpg\" alt=\"G\u00e2teau fromage blanc aux fruits de saison\" width=\"2592\" height=\"2592\" srcset=\"https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/08\/IMG_20200825_152318_524.jpg 2592w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/08\/IMG_20200825_152318_524-150x150.jpg 150w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/08\/IMG_20200825_152318_524-300x300.jpg 300w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/08\/IMG_20200825_152318_524-768x768.jpg 768w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/08\/IMG_20200825_152318_524-1024x1024.jpg 1024w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/08\/IMG_20200825_152318_524-250x250.jpg 250w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/08\/IMG_20200825_152318_524-174x174.jpg 174w\" sizes=\"(max-width: 2592px) 100vw, 2592px\" \/><\/p>\n<p>R\u00e9server le tout au frais au moins 3 heures. Si le temps presse vous pouvez le laisser 30 minutes au cong\u00e9lateur puis 1 heure au frais.<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-2353\" src=\"http:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/08\/IMG_20200825_152357_920.jpg\" alt=\"G\u00e2teau fromage blanc aux fruits de saison \" width=\"2592\" height=\"2592\" srcset=\"https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/08\/IMG_20200825_152357_920.jpg 2592w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/08\/IMG_20200825_152357_920-150x150.jpg 150w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/08\/IMG_20200825_152357_920-300x300.jpg 300w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/08\/IMG_20200825_152357_920-768x768.jpg 768w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/08\/IMG_20200825_152357_920-1024x1024.jpg 1024w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/08\/IMG_20200825_152357_920-250x250.jpg 250w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/08\/IMG_20200825_152357_920-174x174.jpg 174w\" sizes=\"(max-width: 2592px) 100vw, 2592px\" \/><\/p>\n<p>Couper vos fruits finement et les d\u00e9poser harmonieusement sur votre g\u00e2teau fromage blanc. Retirer le cercle d\u00e9licatement.<\/p>\n<p>Voici un dessert healthy bien frais et sain.<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-2354\" src=\"http:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/08\/IMG_20200825_152700_652.jpg\" alt=\"G\u00e2teau fromage blanc aux fruits de saison healthy\" width=\"1361\" height=\"1337\" srcset=\"https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/08\/IMG_20200825_152700_652.jpg 1361w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/08\/IMG_20200825_152700_652-300x295.jpg 300w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/08\/IMG_20200825_152700_652-768x754.jpg 768w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/08\/IMG_20200825_152700_652-1024x1006.jpg 1024w\" sizes=\"(max-width: 1361px) 100vw, 1361px\" \/><\/p>\n<p>Bon app\u00e9tit!!!<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-2355\" src=\"http:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/08\/IMG_20200825_152816_728.jpg\" alt=\"G\u00e2teau fromage blanc aux fruits de saison healthy\" width=\"2127\" height=\"2128\" srcset=\"https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/08\/IMG_20200825_152816_728.jpg 2127w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/08\/IMG_20200825_152816_728-150x150.jpg 150w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/08\/IMG_20200825_152816_728-300x300.jpg 300w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/08\/IMG_20200825_152816_728-768x768.jpg 768w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/08\/IMG_20200825_152816_728-1024x1024.jpg 1024w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/08\/IMG_20200825_152816_728-250x250.jpg 250w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/08\/IMG_20200825_152816_728-174x174.jpg 174w\" sizes=\"(max-width: 2127px) 100vw, 2127px\" \/><\/p>\n<p>&nbsp;<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Voici un g\u00e2teau healthy plein de fra\u00eecheur avec des fruits de saison. La compote remplace le beurre, le canderel le sucre. Tr\u00e8s simple \u00e0 r\u00e9aliser venez voir la recette.<\/p>\n","protected":false},"author":1,"featured_media":2346,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[29,11],"tags":[],"_links":{"self":[{"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/posts\/2343"}],"collection":[{"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/comments?post=2343"}],"version-history":[{"count":11,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/posts\/2343\/revisions"}],"predecessor-version":[{"id":2363,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/posts\/2343\/revisions\/2363"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/media\/2346"}],"wp:attachment":[{"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/media?parent=2343"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/categories?post=2343"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/tags?post=2343"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}