{"id":2869,"date":"2020-12-26T23:01:26","date_gmt":"2020-12-26T22:01:26","guid":{"rendered":"http:\/\/saveursdesandrine.fr\/?p=2869"},"modified":"2022-06-21T15:23:39","modified_gmt":"2022-06-21T13:23:39","slug":"salade-lentilles-beluga-saumon-sauce-agrumes","status":"publish","type":"post","link":"https:\/\/saveursdesandrine.fr\/index.php\/2020\/12\/26\/salade-lentilles-beluga-saumon-sauce-agrumes\/","title":{"rendered":"Salade lentilles Beluga saumon &#038; sauce agrumes"},"content":{"rendered":"<div class=\"pf-content\"><p>Aujourd&#8217;hui je vous propose une salade avec des lentilles beluga. Vous connaissez? Surnomm\u00e9e caviar des lentilles, Originaire du Canada vous les trouverez en rayon bio. Elles sont riches en fibres, en prot\u00e9ines , vitamines et min\u00e9raux. Elles ont un petit go\u00fbt de noisette. Venez d\u00e9couvrir la recette \ud83d\ude09<!--more--><\/p>\n<h1>Recette\u00a0salade lentilles Beluga saumon &amp; sauce agrumes<\/h1>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-2873\" src=\"http:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/12\/IMG_20201226_222521_257.jpg\" alt=\"salade lentilles Beluga saumon sauce agrumes\" width=\"3000\" height=\"3000\" srcset=\"https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/12\/IMG_20201226_222521_257.jpg 3000w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/12\/IMG_20201226_222521_257-150x150.jpg 150w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/12\/IMG_20201226_222521_257-300x300.jpg 300w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/12\/IMG_20201226_222521_257-768x768.jpg 768w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/12\/IMG_20201226_222521_257-1024x1024.jpg 1024w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/12\/IMG_20201226_222521_257-250x250.jpg 250w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/12\/IMG_20201226_222521_257-174x174.jpg 174w\" sizes=\"(max-width: 3000px) 100vw, 3000px\" \/><\/p>\n<h2>Ingr\u00e9dients pour 6 personnes:<\/h2>\n<ul>\n<li>250g Lentilles noires beluga<\/li>\n<li>Saumon fum\u00e9 parfum\u00e9 \u00e0 l&#8217;aneth et citron confit<\/li>\n<li>1 avocat + 1\/2 citron<\/li>\n<li>24 tomates cerises<\/li>\n<li>18 noisettes torr\u00e9fi\u00e9es<\/li>\n<li>1\/2 pamplemousse rose<\/li>\n<li>1 cuill\u00e8re \u00e0 soupe d&#8217;huile d&#8217;olive<\/li>\n<li>2 cuill\u00e8res \u00e0 soupe de vinaigre \u00e0 la pulpe de Kalamansi<\/li>\n<li>sel de piment doux et poivre du moulin<\/li>\n<li>Baies rouges<\/li>\n<\/ul>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-2887\" src=\"http:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/12\/IMG_20201226_230321_406.jpg\" alt=\"salade lentilles Beluga saumon sauce agrumes \" width=\"2444\" height=\"2444\" srcset=\"https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/12\/IMG_20201226_230321_406.jpg 2444w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/12\/IMG_20201226_230321_406-150x150.jpg 150w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/12\/IMG_20201226_230321_406-300x300.jpg 300w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/12\/IMG_20201226_230321_406-768x768.jpg 768w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/12\/IMG_20201226_230321_406-1024x1024.jpg 1024w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/12\/IMG_20201226_230321_406-250x250.jpg 250w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/12\/IMG_20201226_230321_406-174x174.jpg 174w\" sizes=\"(max-width: 2444px) 100vw, 2444px\" \/><\/p>\n<h3>Pr\u00e9paration:<\/h3>\n<p>Bouillir l&#8217;eau dans une casserole et cuire les lentilles beluga 25 minutes. Puis les rincer \u00e0 l&#8217;eau froide et les \u00e9goutter.<\/p>\n<p>Couper les tomates cerises en 4. Les r\u00e9server dans un ramequin.<\/p>\n<p>Couper l&#8217;avocat en petits d\u00e9s et le citronn\u00e9 pour \u00e9viter qu&#8217;il noircisse. R\u00e9server.<\/p>\n<p>Eplucher et retirer la peau de votre demi pamplemousse, couper le en petits morceaux. R\u00e9server.<\/p>\n<p>Dans un ramequin m\u00e9langer deux cuill\u00e8res \u00e0 soupe de vinaigre\u00a0\u00e0 la pulpe de Kalamansi, une cuill\u00e8re d&#8217;huile d&#8217;olive, saler et poivrer.<\/p>\n<p>Dresser vos lentilles avec un cercle au fond de votre assiette,\u00a0 Saler l\u00e9g\u00e8rement.<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-2874\" src=\"http:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/12\/IMG_20201226_221215_528.jpg\" alt=\"salade lentilles Beluga saumon sauce agrumes\" width=\"2368\" height=\"2368\" srcset=\"https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/12\/IMG_20201226_221215_528.jpg 2368w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/12\/IMG_20201226_221215_528-150x150.jpg 150w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/12\/IMG_20201226_221215_528-300x300.jpg 300w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/12\/IMG_20201226_221215_528-768x768.jpg 768w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/12\/IMG_20201226_221215_528-1024x1024.jpg 1024w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/12\/IMG_20201226_221215_528-250x250.jpg 250w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/12\/IMG_20201226_221215_528-174x174.jpg 174w\" sizes=\"(max-width: 2368px) 100vw, 2368px\" \/><\/p>\n<p>D\u00e9poser l&#8217;avocat dans le ramequin de vinaigrette, m\u00e9langer puis avec une fourchette d\u00e9poser quelques morceaux sur les lentilles.<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-2875\" src=\"http:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/12\/IMG_20201226_221516_593.jpg\" alt=\"salade lentilles Beluga saumon sauce agrumes \" width=\"1886\" height=\"1886\" srcset=\"https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/12\/IMG_20201226_221516_593.jpg 1886w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/12\/IMG_20201226_221516_593-150x150.jpg 150w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/12\/IMG_20201226_221516_593-300x300.jpg 300w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/12\/IMG_20201226_221516_593-768x768.jpg 768w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/12\/IMG_20201226_221516_593-1024x1024.jpg 1024w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/12\/IMG_20201226_221516_593-250x250.jpg 250w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/12\/IMG_20201226_221516_593-174x174.jpg 174w\" sizes=\"(max-width: 1886px) 100vw, 1886px\" \/><\/p>\n<p>Verser les tomates cerises dans le reste de la vinaigrette, puis \u00e0 l&#8217;aide d&#8217;une fourchette d\u00e9poser les tomates sur la salade. D\u00e9poser les morceaux de pamplemousse et quelques noisettes tonifi\u00e9es coup\u00e9es en deux.<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-2876\" src=\"http:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/12\/IMG_20201226_222317_872.jpg\" alt=\"salade lentilles Beluga saumon sauce agrumes \" width=\"2339\" height=\"2339\" srcset=\"https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/12\/IMG_20201226_222317_872.jpg 2339w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/12\/IMG_20201226_222317_872-150x150.jpg 150w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/12\/IMG_20201226_222317_872-300x300.jpg 300w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/12\/IMG_20201226_222317_872-768x768.jpg 768w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/12\/IMG_20201226_222317_872-1024x1024.jpg 1024w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/12\/IMG_20201226_222317_872-250x250.jpg 250w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/12\/IMG_20201226_222317_872-174x174.jpg 174w\" sizes=\"(max-width: 2339px) 100vw, 2339px\" \/><\/p>\n<p>Puis 4 baies rouges sur chaque assiette.<\/p>\n<p>D\u00e9poser en forme de corole les tranches de saumon fum\u00e9 tout autour de votre assiette. E verser quelques gouttes de vinaigrette sur chaque assiette.<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-2878\" src=\"http:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/12\/IMG_20201226_222636_101.jpg\" alt=\"salade lentilles Beluga saumon sauce agrumes \" width=\"3000\" height=\"3750\" srcset=\"https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/12\/IMG_20201226_222636_101.jpg 3000w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/12\/IMG_20201226_222636_101-240x300.jpg 240w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/12\/IMG_20201226_222636_101-768x960.jpg 768w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2020\/12\/IMG_20201226_222636_101-819x1024.jpg 819w\" sizes=\"(max-width: 3000px) 100vw, 3000px\" \/><\/p>\n<p>Bon app\u00e9tit!!!<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Aujourd&#8217;hui je vous propose une salade avec des lentilles beluga. Vous connaissez? Surnomm\u00e9e caviar des lentilles, Originaire du Canada vous les trouverez en rayon bio. Elles sont riches en fibres, en prot\u00e9ines , vitamines et min\u00e9raux. Elles ont un petit go\u00fbt de noisette. Venez d\u00e9couvrir la recette \ud83d\ude09<\/p>\n","protected":false},"author":1,"featured_media":2873,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4,39],"tags":[],"_links":{"self":[{"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/posts\/2869"}],"collection":[{"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/comments?post=2869"}],"version-history":[{"count":12,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/posts\/2869\/revisions"}],"predecessor-version":[{"id":2888,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/posts\/2869\/revisions\/2888"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/media\/2873"}],"wp:attachment":[{"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/media?parent=2869"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/categories?post=2869"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/tags?post=2869"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}