{"id":2985,"date":"2021-01-21T15:42:17","date_gmt":"2021-01-21T14:42:17","guid":{"rendered":"http:\/\/saveursdesandrine.fr\/?p=2985"},"modified":"2021-01-21T15:43:25","modified_gmt":"2021-01-21T14:43:25","slug":"curry-poireaux-carottes","status":"publish","type":"post","link":"https:\/\/saveursdesandrine.fr\/index.php\/2021\/01\/21\/curry-poireaux-carottes\/","title":{"rendered":"Curry poireaux carottes"},"content":{"rendered":"<div class=\"pf-content\"><p>Voici une assiette r\u00e9confortante pleine de couleurs. Aujourd\u2019hui j\u2019ai cuisin\u00e9 un curry poireaux carottes pois chiches. Ce plat devrait faire \u00a0plaisir aux v\u00e9g\u00e9tariens.\u00a0 Je n\u2019ai pas l\u2019intention d\u2019arr\u00eater la viande mais la r\u00e9duire un peu est n\u00e9cessaire je crois.<!--more--><\/p>\n<h1>Recette curry poireaux carottes<\/h1>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-2988\" src=\"http:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/01\/IMG_20210121_110504_034.jpg\" alt=\"Curry poireaux carottes\" width=\"2959\" height=\"2959\" srcset=\"https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/01\/IMG_20210121_110504_034.jpg 2959w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/01\/IMG_20210121_110504_034-150x150.jpg 150w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/01\/IMG_20210121_110504_034-300x300.jpg 300w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/01\/IMG_20210121_110504_034-768x768.jpg 768w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/01\/IMG_20210121_110504_034-1024x1024.jpg 1024w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/01\/IMG_20210121_110504_034-250x250.jpg 250w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/01\/IMG_20210121_110504_034-174x174.jpg 174w\" sizes=\"(max-width: 2959px) 100vw, 2959px\" \/><\/p>\n<h2>Ingr\u00e9dients pour 4 personnes\u00a0:<\/h2>\n<ul>\n<li>4 poireaux<\/li>\n<li>300 g de carottes<\/li>\n<li>1 petite boite de pois chiches (260g)<\/li>\n<li>1 oignon rouge<\/li>\n<li>2 gousses d\u2019ail<\/li>\n<li>300 g de tomates pel\u00e9es<\/li>\n<li>200 ml de cr\u00e8me coco<\/li>\n<li>200 ml bouillon de l\u00e9gumes<\/li>\n<li>2 cuill\u00e8res \u00e0 soupe de curry<\/li>\n<li>\u00bd cuill\u00e8re \u00e0 caf\u00e9 de poudre de gingembre<\/li>\n<li>1 cuill\u00e8re \u00e0 caf\u00e9 de cumin<\/li>\n<li>Huile d\u2019olive, sel et poivre<\/li>\n<\/ul>\n<h3>Pr\u00e9paration:<\/h3>\n<p>Eplucher les poireaux et carottes, les laver et les d\u00e9couper en petites rondelles.<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-2990\" src=\"http:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/01\/IMG_20210121_152518_696.jpg\" alt=\"Curry poireaux carottes\" width=\"2749\" height=\"2750\" srcset=\"https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/01\/IMG_20210121_152518_696.jpg 2749w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/01\/IMG_20210121_152518_696-150x150.jpg 150w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/01\/IMG_20210121_152518_696-300x300.jpg 300w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/01\/IMG_20210121_152518_696-768x768.jpg 768w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/01\/IMG_20210121_152518_696-1024x1024.jpg 1024w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/01\/IMG_20210121_152518_696-250x250.jpg 250w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/01\/IMG_20210121_152518_696-174x174.jpg 174w\" sizes=\"(max-width: 2749px) 100vw, 2749px\" \/><\/p>\n<p>Les cuire dans une l\u2019eau fr\u00e9missante pendant 15 minutes. Bien \u00e9goutter et r\u00e9server.<\/p>\n<p>Dans une sauteuse verser 2 cuill\u00e8res \u00e0 soupe d\u2019huile d\u2019olive, le curry, la poudre de gingembre, cumin, l&#8217;oignon rouge \u00e9minc\u00e9 et chauffer quelques instant le temps de lib\u00e9rer les ar\u00f4mes. Verser les l\u00e9gumes \u00e9goutt\u00e9s et les faire revenir. Ajouter l\u2019ail. Ajouter les tomates pel\u00e9es, puis la cr\u00e8me de coco et bien m\u00e9langer.<\/p>\n<p>Recouvrir du bouillon de l\u00e9gumes (l&#8217;eau de la cuisson carottes poireaux), saler, poivrer et cuire \u00e0 feux doux.<\/p>\n<p>En fin de cuisson quand les l\u00e9gumes sont presque cuit ajouter les pois chiches \u00e9goutt\u00e9s. Laisser mijoter encore \u00bc d\u2019heure. Rectifier l&#8217;assaisonnement si besoin.<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-2991\" src=\"http:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/01\/IMG_20210121_152418_615.jpg\" alt=\"Curry poireaux carottes\" width=\"2125\" height=\"2125\" srcset=\"https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/01\/IMG_20210121_152418_615.jpg 2125w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/01\/IMG_20210121_152418_615-150x150.jpg 150w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/01\/IMG_20210121_152418_615-300x300.jpg 300w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/01\/IMG_20210121_152418_615-768x768.jpg 768w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/01\/IMG_20210121_152418_615-1024x1024.jpg 1024w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/01\/IMG_20210121_152418_615-250x250.jpg 250w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/01\/IMG_20210121_152418_615-174x174.jpg 174w\" sizes=\"(max-width: 2125px) 100vw, 2125px\" \/><\/p>\n<p>Saupoudrer et servir avec un riz basmati.<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-2992\" src=\"http:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/01\/IMG_20210121_111912_290.jpg\" alt=\"Curry poireaux carottes \" width=\"2250\" height=\"2250\" srcset=\"https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/01\/IMG_20210121_111912_290.jpg 2250w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/01\/IMG_20210121_111912_290-150x150.jpg 150w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/01\/IMG_20210121_111912_290-300x300.jpg 300w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/01\/IMG_20210121_111912_290-768x768.jpg 768w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/01\/IMG_20210121_111912_290-1024x1024.jpg 1024w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/01\/IMG_20210121_111912_290-250x250.jpg 250w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/01\/IMG_20210121_111912_290-174x174.jpg 174w\" sizes=\"(max-width: 2250px) 100vw, 2250px\" \/><\/p>\n<p>Bon app\u00e9tit\u00a0!!!<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-2993\" src=\"http:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/01\/IMG_20210121_152653_544.jpg\" alt=\"Curry poireaux carottes \" width=\"2092\" height=\"2091\" srcset=\"https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/01\/IMG_20210121_152653_544.jpg 2092w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/01\/IMG_20210121_152653_544-150x150.jpg 150w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/01\/IMG_20210121_152653_544-300x300.jpg 300w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/01\/IMG_20210121_152653_544-768x768.jpg 768w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/01\/IMG_20210121_152653_544-1024x1024.jpg 1024w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/01\/IMG_20210121_152653_544-250x250.jpg 250w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/01\/IMG_20210121_152653_544-174x174.jpg 174w\" sizes=\"(max-width: 2092px) 100vw, 2092px\" \/><\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Voici une assiette r\u00e9confortante pleine de couleurs. Aujourd\u2019hui j\u2019ai cuisin\u00e9 un curry poireaux carottes pois chiches. Ce plat devrait faire \u00a0plaisir aux v\u00e9g\u00e9tariens.\u00a0 Je n\u2019ai pas l\u2019intention d\u2019arr\u00eater la viande mais la r\u00e9duire un peu est n\u00e9cessaire je crois.<\/p>\n","protected":false},"author":1,"featured_media":2989,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5],"tags":[],"_links":{"self":[{"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/posts\/2985"}],"collection":[{"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/comments?post=2985"}],"version-history":[{"count":6,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/posts\/2985\/revisions"}],"predecessor-version":[{"id":2997,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/posts\/2985\/revisions\/2997"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/media\/2989"}],"wp:attachment":[{"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/media?parent=2985"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/categories?post=2985"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/tags?post=2985"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}