{"id":3022,"date":"2021-01-29T15:24:29","date_gmt":"2021-01-29T14:24:29","guid":{"rendered":"http:\/\/saveursdesandrine.fr\/?p=3022"},"modified":"2021-01-29T15:50:44","modified_gmt":"2021-01-29T14:50:44","slug":"mijote-veau-colombo","status":"publish","type":"post","link":"https:\/\/saveursdesandrine.fr\/index.php\/2021\/01\/29\/mijote-veau-colombo\/","title":{"rendered":"Veau colombo"},"content":{"rendered":"<div class=\"pf-content\"><p>Je vous propose mon mijot\u00e9 de veau colombo. Un bon plat en sauce r\u00e9confortant servit avec une portion de polenta.<!--more--><\/p>\n<h1>Recette mijot\u00e9 veau colombo<\/h1>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-3032\" src=\"http:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/01\/IMG_20210129_120813_070.jpg\" alt=\"Veau colombo\" width=\"2756\" height=\"2756\" srcset=\"https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/01\/IMG_20210129_120813_070.jpg 2756w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/01\/IMG_20210129_120813_070-150x150.jpg 150w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/01\/IMG_20210129_120813_070-300x300.jpg 300w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/01\/IMG_20210129_120813_070-768x768.jpg 768w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/01\/IMG_20210129_120813_070-1024x1024.jpg 1024w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/01\/IMG_20210129_120813_070-250x250.jpg 250w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/01\/IMG_20210129_120813_070-174x174.jpg 174w\" sizes=\"(max-width: 2756px) 100vw, 2756px\" \/><\/p>\n<h2>Ingr\u00e9dients pour 2 personnes\u00a0:<\/h2>\n<ul>\n<li>450 g de quasi de veau<\/li>\n<li>240 g tomates pel\u00e9es<\/li>\n<li>1 citron vert press\u00e9<\/li>\n<li>1 petite aubergine<\/li>\n<li>1 petite courgette<\/li>\n<li>2 cuill\u00e8res \u00e0 soupe de poudre de colombo<\/li>\n<li>Sel et poivre du moulin<\/li>\n<li>1 petit oignon<\/li>\n<li>2 gousses d\u2019ail<\/li>\n<li>Persil plat frais ou surgel\u00e9<\/li>\n<li>Huile d\u2019olive<\/li>\n<li>25 cl d&#8217;eau<\/li>\n<\/ul>\n<h3>Pr\u00e9paration\u00a0:<\/h3>\n<p>Dans un saladier verser 3 cuill\u00e8res d\u2019huile d\u2019olive, le colombo, le sel, le poivre, le jus de citron et le zeste.<\/p>\n<p>Emincer l&#8217;oignon et ails, les verser dans la marinade.<\/p>\n<p>Y ajouter les morceaux de veau et bien m\u00e9langer le tout pour que la viande absorbe toute la marinade.<\/p>\n<p>Couper l\u2019aubergine et la courgette en petit morceaux.<\/p>\n<p>Verser la viande marin\u00e9e dans une sauteuse et dorer la viande pendant 5 minutes.<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-3025\" src=\"http:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/01\/IMG_20210128_144802_140.jpg\" alt=\"Veau colombo\" width=\"2958\" height=\"2957\" srcset=\"https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/01\/IMG_20210128_144802_140.jpg 2958w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/01\/IMG_20210128_144802_140-150x150.jpg 150w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/01\/IMG_20210128_144802_140-300x300.jpg 300w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/01\/IMG_20210128_144802_140-768x768.jpg 768w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/01\/IMG_20210128_144802_140-1024x1024.jpg 1024w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/01\/IMG_20210128_144802_140-250x250.jpg 250w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/01\/IMG_20210128_144802_140-174x174.jpg 174w\" sizes=\"(max-width: 2958px) 100vw, 2958px\" \/><\/p>\n<p>Ajouter\u00a0 l\u2019aubergine et la courgette, dorer de nouveau le tout pendant 5 minutes.<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-3026\" src=\"http:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/01\/IMG_20210128_144845_903.jpg\" alt=\"Veau colombo\" width=\"2493\" height=\"2493\" srcset=\"https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/01\/IMG_20210128_144845_903.jpg 2493w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/01\/IMG_20210128_144845_903-150x150.jpg 150w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/01\/IMG_20210128_144845_903-300x300.jpg 300w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/01\/IMG_20210128_144845_903-768x768.jpg 768w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/01\/IMG_20210128_144845_903-1024x1024.jpg 1024w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/01\/IMG_20210128_144845_903-250x250.jpg 250w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/01\/IMG_20210128_144845_903-174x174.jpg 174w\" sizes=\"(max-width: 2493px) 100vw, 2493px\" \/><\/p>\n<p>Verser les\u00a0tomates pel\u00e9es avec le jus et les 25 cl d\u2019eau dans la cocotte, cuire \u00e0 feu doux pendant une heure (Ne pas h\u00e9siter \u00e0 ajouter un peu d\u2019eau si vous voyez que votre bouillon diminue vite).<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-3027\" src=\"http:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/01\/IMG_20210128_145037_884.jpg\" alt=\"Veau colombo\" width=\"2120\" height=\"2120\" srcset=\"https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/01\/IMG_20210128_145037_884.jpg 2120w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/01\/IMG_20210128_145037_884-150x150.jpg 150w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/01\/IMG_20210128_145037_884-300x300.jpg 300w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/01\/IMG_20210128_145037_884-768x768.jpg 768w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/01\/IMG_20210128_145037_884-1024x1024.jpg 1024w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/01\/IMG_20210128_145037_884-250x250.jpg 250w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/01\/IMG_20210128_145037_884-174x174.jpg 174w\" sizes=\"(max-width: 2120px) 100vw, 2120px\" \/><\/p>\n<p>Une fois que la viande fondante ajuster l&#8217;assaisonnement sel poivre.<\/p>\n<p>Vous pouvez vous servir d&#8217;un COOKEO\u00a0 en mode dorer puis 30 minutes en cuisson rapide. Vous gagnerez du temps.<\/p>\n<p>Saupoudrer de persil plat votre mijot\u00e9 de veau colombo.<\/p>\n<p>Je sers le tout avec une portion de polenta. Vous pouvez aussi servir le veau colombo avec des p\u00e2tes fra\u00eeches ou du riz basmati.<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-3028\" src=\"http:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/01\/IMG_20210129_143451_784.jpg\" alt=\"Veau colombo\" width=\"1599\" height=\"1599\" srcset=\"https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/01\/IMG_20210129_143451_784.jpg 1599w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/01\/IMG_20210129_143451_784-150x150.jpg 150w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/01\/IMG_20210129_143451_784-300x300.jpg 300w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/01\/IMG_20210129_143451_784-768x768.jpg 768w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/01\/IMG_20210129_143451_784-1024x1024.jpg 1024w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/01\/IMG_20210129_143451_784-250x250.jpg 250w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/01\/IMG_20210129_143451_784-174x174.jpg 174w\" sizes=\"(max-width: 1599px) 100vw, 1599px\" \/><\/p>\n<p>Bon app\u00e9tit\u00a0!!!<\/p>\n<p>&nbsp;<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Je vous propose mon mijot\u00e9 de veau colombo. Un bon plat en sauce r\u00e9confortant servit avec une portion de polenta.<\/p>\n","protected":false},"author":1,"featured_media":3032,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5],"tags":[],"_links":{"self":[{"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/posts\/3022"}],"collection":[{"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/comments?post=3022"}],"version-history":[{"count":9,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/posts\/3022\/revisions"}],"predecessor-version":[{"id":3038,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/posts\/3022\/revisions\/3038"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/media\/3032"}],"wp:attachment":[{"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/media?parent=3022"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/categories?post=3022"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/tags?post=3022"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}