{"id":3279,"date":"2021-05-05T17:21:57","date_gmt":"2021-05-05T15:21:57","guid":{"rendered":"http:\/\/saveursdesandrine.fr\/?p=3279"},"modified":"2021-05-05T17:21:57","modified_gmt":"2021-05-05T15:21:57","slug":"poivrons-farcis-au-saumon-fume","status":"publish","type":"post","link":"https:\/\/saveursdesandrine.fr\/index.php\/2021\/05\/05\/poivrons-farcis-au-saumon-fume\/","title":{"rendered":"Poivrons Farcis au saumon fum\u00e9"},"content":{"rendered":"<div class=\"pf-content\"><p>Voici un plat color\u00e9 et di\u00e9t\u00e9tique IG Bas toujours inspir\u00e9 de B\u00e9reng\u00e8re Philippon.\u00a0 Ce sont des mini-poivrons farcis au saumon fum\u00e9 et riz complet aux 5 c\u00e9r\u00e9ales. C&#8217;est un r\u00e9gal!!!<!--more--><\/p>\n<h1>Recette poivrons farcis au saumon\u00a0 fum\u00e9<\/h1>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-3281\" src=\"http:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/05\/IMG_20210409_131639_754.jpg\" alt=\"Poivrons farcis au saumon fum\u00e9\" width=\"2621\" height=\"2621\" srcset=\"https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/05\/IMG_20210409_131639_754.jpg 2621w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/05\/IMG_20210409_131639_754-150x150.jpg 150w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/05\/IMG_20210409_131639_754-300x300.jpg 300w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/05\/IMG_20210409_131639_754-768x768.jpg 768w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/05\/IMG_20210409_131639_754-1024x1024.jpg 1024w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/05\/IMG_20210409_131639_754-250x250.jpg 250w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/05\/IMG_20210409_131639_754-174x174.jpg 174w\" sizes=\"(max-width: 2621px) 100vw, 2621px\" \/><\/p>\n<h2>Ingr\u00e9dients pour 2 personnes\u00a0:<\/h2>\n<ul>\n<li>8 mini-poivrons<\/li>\n<li>40 g de riz complet aux 5 c\u00e9r\u00e9ales<\/li>\n<li>50 g de saumon fum\u00e9<\/li>\n<li>\u00bd \u0153uf<\/li>\n<li>80 g de fromage blanc<\/li>\n<li>10 g de pesto (30% de basilic)<\/li>\n<li>\u00bd cuill\u00e8re \u00e0 caf\u00e9 de cumin<\/li>\n<li>Huile d\u2019olive<\/li>\n<\/ul>\n<h3>Pr\u00e9paration\u00a0:<\/h3>\n<p>Laver les poivrons et les s\u00e9cher.<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-3283\" src=\"http:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/05\/IMG_20210409_143703_459.jpg\" alt=\"Poivrons farcis au saumon fum\u00e9 \" width=\"2820\" height=\"2820\" srcset=\"https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/05\/IMG_20210409_143703_459.jpg 2820w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/05\/IMG_20210409_143703_459-150x150.jpg 150w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/05\/IMG_20210409_143703_459-300x300.jpg 300w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/05\/IMG_20210409_143703_459-768x768.jpg 768w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/05\/IMG_20210409_143703_459-1024x1024.jpg 1024w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/05\/IMG_20210409_143703_459-250x250.jpg 250w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/05\/IMG_20210409_143703_459-174x174.jpg 174w\" sizes=\"(max-width: 2820px) 100vw, 2820px\" \/><\/p>\n<p>Couper les chapeaux et retirer les p\u00e9pins \u00e0 l\u2019int\u00e9rieur.<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-3282\" src=\"http:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/05\/IMG_20210409_143805_622.jpg\" alt=\"Poivrons farcis au saumon fum\u00e9\" width=\"2001\" height=\"2000\" srcset=\"https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/05\/IMG_20210409_143805_622.jpg 2001w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/05\/IMG_20210409_143805_622-150x150.jpg 150w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/05\/IMG_20210409_143805_622-300x300.jpg 300w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/05\/IMG_20210409_143805_622-768x768.jpg 768w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/05\/IMG_20210409_143805_622-1024x1024.jpg 1024w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/05\/IMG_20210409_143805_622-250x250.jpg 250w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/05\/IMG_20210409_143805_622-174x174.jpg 174w\" sizes=\"(max-width: 2001px) 100vw, 2001px\" \/><\/p>\n<p>Avec un pinceau badigeonner d\u2019huile d\u2019olive\u00a0 chaque poivron et les d\u00e9poser sur une feuille de papier sulfuris\u00e9. Enfourner \u00e0 four chaud 200\u00b0 pendant 15 minutes.<\/p>\n<p>Cuire votre riz complet aux 5 c\u00e9r\u00e9ales et r\u00e9server.<\/p>\n<p>Dans un saladier verser le demi-\u0153uf, le fromage blanc, le pesto, cumin, sel et poivre, fouetter le tout.<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-3284\" src=\"http:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/05\/IMG_20210409_143852_282.jpg\" alt=\"Poivrons farcis au saumon fum\u00e9 \" width=\"2687\" height=\"2687\" srcset=\"https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/05\/IMG_20210409_143852_282.jpg 2687w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/05\/IMG_20210409_143852_282-150x150.jpg 150w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/05\/IMG_20210409_143852_282-300x300.jpg 300w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/05\/IMG_20210409_143852_282-768x768.jpg 768w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/05\/IMG_20210409_143852_282-1024x1024.jpg 1024w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/05\/IMG_20210409_143852_282-250x250.jpg 250w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/05\/IMG_20210409_143852_282-174x174.jpg 174w\" sizes=\"(max-width: 2687px) 100vw, 2687px\" \/><\/p>\n<p>Ajouter \u00e0 la pr\u00e9paration le riz aux c\u00e9r\u00e9ales cuit, le saumon fum\u00e9 coup\u00e9 en petits morceaux. M\u00e9langer le tout.<\/p>\n<p>Garnir vos poivrons et cuire de nouveau 15 \u00e0 20 minutes \u00e0 200\u00b0.<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-3285\" src=\"http:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/05\/IMG_20210409_143940_633.jpg\" alt=\"Poivrons farcis au saumon fum\u00e9 \" width=\"2437\" height=\"2437\" srcset=\"https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/05\/IMG_20210409_143940_633.jpg 2437w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/05\/IMG_20210409_143940_633-150x150.jpg 150w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/05\/IMG_20210409_143940_633-300x300.jpg 300w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/05\/IMG_20210409_143940_633-768x768.jpg 768w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/05\/IMG_20210409_143940_633-1024x1024.jpg 1024w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/05\/IMG_20210409_143940_633-250x250.jpg 250w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/05\/IMG_20210409_143940_633-174x174.jpg 174w\" sizes=\"(max-width: 2437px) 100vw, 2437px\" \/><\/p>\n<p>Pr\u00e9senter vos poivrons farcis avec une salade verte.<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-3286\" src=\"http:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/05\/IMG_20210409_144153_312.jpg\" alt=\"Poivrons farcis au saumon fum\u00e9 \" width=\"2400\" height=\"2400\" srcset=\"https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/05\/IMG_20210409_144153_312.jpg 2400w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/05\/IMG_20210409_144153_312-150x150.jpg 150w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/05\/IMG_20210409_144153_312-300x300.jpg 300w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/05\/IMG_20210409_144153_312-768x768.jpg 768w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/05\/IMG_20210409_144153_312-1024x1024.jpg 1024w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/05\/IMG_20210409_144153_312-250x250.jpg 250w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/05\/IMG_20210409_144153_312-174x174.jpg 174w\" sizes=\"(max-width: 2400px) 100vw, 2400px\" \/><\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Voici un plat color\u00e9 et di\u00e9t\u00e9tique IG Bas toujours inspir\u00e9 de B\u00e9reng\u00e8re Philippon.\u00a0 Ce sont des mini-poivrons farcis au saumon fum\u00e9 et riz complet aux 5 c\u00e9r\u00e9ales. C&#8217;est un r\u00e9gal!!!<\/p>\n","protected":false},"author":1,"featured_media":3281,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[38,5],"tags":[],"_links":{"self":[{"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/posts\/3279"}],"collection":[{"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/comments?post=3279"}],"version-history":[{"count":2,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/posts\/3279\/revisions"}],"predecessor-version":[{"id":3287,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/posts\/3279\/revisions\/3287"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/media\/3281"}],"wp:attachment":[{"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/media?parent=3279"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/categories?post=3279"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/tags?post=3279"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}