{"id":3341,"date":"2021-06-24T06:17:22","date_gmt":"2021-06-24T04:17:22","guid":{"rendered":"http:\/\/saveursdesandrine.fr\/?p=3341"},"modified":"2021-06-24T14:17:34","modified_gmt":"2021-06-24T12:17:34","slug":"pancakes-aux-pepites-de-chocolat-ig-bas","status":"publish","type":"post","link":"https:\/\/saveursdesandrine.fr\/index.php\/2021\/06\/24\/pancakes-aux-pepites-de-chocolat-ig-bas\/","title":{"rendered":"Pancakes aux P\u00e9pites de chocolat IG BAS"},"content":{"rendered":"<div class=\"pf-content\"><p>Pour vos petits-d\u00e9jeuners ou vos brunchs, ses pancakes aux p\u00e9pites de chocolat feront le bonheur des petits et grands. Ils sont sans lactoses et IG Bas.<!--more--><\/p>\n<h1>Recette pancakes aux p\u00e9pites de chocolat IG Bas<\/h1>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-3345\" src=\"http:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/06\/IMG_20210624_140529_015.jpg\" alt=\"Pancakes aux p\u00e9pites de chocolat IG Bas\" width=\"2891\" height=\"2891\" srcset=\"https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/06\/IMG_20210624_140529_015.jpg 2891w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/06\/IMG_20210624_140529_015-150x150.jpg 150w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/06\/IMG_20210624_140529_015-300x300.jpg 300w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/06\/IMG_20210624_140529_015-768x768.jpg 768w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/06\/IMG_20210624_140529_015-1024x1024.jpg 1024w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/06\/IMG_20210624_140529_015-250x250.jpg 250w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/06\/IMG_20210624_140529_015-174x174.jpg 174w\" sizes=\"(max-width: 2891px) 100vw, 2891px\" \/><\/p>\n<h2>Ingr\u00e9dients pour 2 personnes:<\/h2>\n<ul>\n<li>1 oeuf<\/li>\n<li>12 cl de lait v\u00e9g\u00e9tal (soja ou avoine)<\/li>\n<li>50 g de poudre d&#8217;amandes<\/li>\n<li>100 g de farine petit \u00e9peautre\u00a0int\u00e9grale (ou farine d&#8217;orge mond\u00e9e)<\/li>\n<li>40 g de p\u00e9pites de chocolat noir<\/li>\n<li>1\/2 sachet de levure chimique<\/li>\n<li>1 pinc\u00e9e de sel<\/li>\n<li>Huile neutre pour la cuisson<\/li>\n<\/ul>\n<h3>Pr\u00e9paration:<\/h3>\n<p>M\u00e9langer la farine, la poudre d&#8217;amandes et la levure dans un saladier et faire un puits.<\/p>\n<p>Casser l\u2019\u0153uf au centre du puits, ajouter le lait v\u00e9g\u00e9tal. M\u00e9langer \u00e9nergiquement jusque ce que la p\u00e2te soit bien lisse.<\/p>\n<p>Ajouter vos p\u00e9pites \u00e0 la p\u00e2te.<\/p>\n<p>Faire chauffer votre cr\u00eapi\u00e8re avec un peu d&#8217;huile, puis d\u00e9poser une grosse cuill\u00e8re de p\u00e2te.<\/p>\n<p>Cuire jusqu&#8217;\u00e0 l&#8217;apparition de petites bulles et retourner votre pancake et cuire l&#8217;autre face.<\/p>\n<p>Avec cette quantit\u00e9 de p\u00e2te, j&#8217;ai fait 8 pancakes .<\/p>\n<p>A manger ti\u00e8de ou froid, au petit d\u00e9jeuner ou au go\u00fbter!!!<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-3346\" src=\"http:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/06\/IMG_20210618_074943_811.jpg\" alt=\"Pancakes aux p\u00e9pites de chocolat IG Bas\" width=\"2959\" height=\"2959\" srcset=\"https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/06\/IMG_20210618_074943_811.jpg 2959w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/06\/IMG_20210618_074943_811-150x150.jpg 150w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/06\/IMG_20210618_074943_811-300x300.jpg 300w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/06\/IMG_20210618_074943_811-768x768.jpg 768w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/06\/IMG_20210618_074943_811-1024x1024.jpg 1024w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/06\/IMG_20210618_074943_811-250x250.jpg 250w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/06\/IMG_20210618_074943_811-174x174.jpg 174w\" sizes=\"(max-width: 2959px) 100vw, 2959px\" \/><\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Pour vos petits-d\u00e9jeuners ou vos brunchs, ses pancakes aux p\u00e9pites de chocolat feront le bonheur des petits et grands. Ils sont sans lactoses et IG Bas.<\/p>\n","protected":false},"author":1,"featured_media":3346,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[20,37,11],"tags":[],"_links":{"self":[{"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/posts\/3341"}],"collection":[{"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/comments?post=3341"}],"version-history":[{"count":4,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/posts\/3341\/revisions"}],"predecessor-version":[{"id":3348,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/posts\/3341\/revisions\/3348"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/media\/3346"}],"wp:attachment":[{"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/media?parent=3341"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/categories?post=3341"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/tags?post=3341"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}