{"id":3437,"date":"2021-09-22T06:04:37","date_gmt":"2021-09-22T04:04:37","guid":{"rendered":"http:\/\/saveursdesandrine.fr\/?p=3437"},"modified":"2021-09-22T11:04:53","modified_gmt":"2021-09-22T09:04:53","slug":"tajine-artichauts-boulettes","status":"publish","type":"post","link":"https:\/\/saveursdesandrine.fr\/index.php\/2021\/09\/22\/tajine-artichauts-boulettes\/","title":{"rendered":"Tajine artichauts boulettes"},"content":{"rendered":"<div class=\"pf-content\"><p>Je vous emm\u00e8ne en voyage avec mon tajine artichauts boulettes petits pois. Un plat rapide et savoureux tr\u00e8s simple \u00e0 r\u00e9aliser. Alors en cuisine\u00a0!!!<!--more--><\/p>\n<h1>Recette Tajine artichauts boulettes<\/h1>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-3440\" src=\"http:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/09\/IMG_20210917_163910_967.jpg\" alt=\"tajine boulettes artichauts\" width=\"1562\" height=\"1506\" srcset=\"https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/09\/IMG_20210917_163910_967.jpg 1562w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/09\/IMG_20210917_163910_967-300x289.jpg 300w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/09\/IMG_20210917_163910_967-768x740.jpg 768w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/09\/IMG_20210917_163910_967-1024x987.jpg 1024w\" sizes=\"(max-width: 1562px) 100vw, 1562px\" \/><\/p>\n<h2>Ingr\u00e9dients pour 4 personnes\u00a0:<\/h2>\n<h4>Les boulettes\u00a0:<\/h4>\n<ul>\n<li>500 g Viande de b\u0153uf hach\u00e9e<\/li>\n<li>2 \u00e9chalottes hach\u00e9es<\/li>\n<li>\u00bd cuill\u00e8re \u00e0 caf\u00e9 de paprika<\/li>\n<li>\u00bd cuill\u00e8re \u00e0 caf\u00e9 de gingembre<\/li>\n<li>2 cuill\u00e8res \u00e0 soupe d\u2019harissa<\/li>\n<li>2 pinc\u00e9es de cumin<\/li>\n<li>Sel et poivre du moulin<\/li>\n<\/ul>\n<h4>Tajine de l\u00e9gumes\u00a0:<\/h4>\n<ul>\n<li>6 fonds d\u2019artichauts moyens surgel\u00e9es (frais si vous pr\u00e9f\u00e9rez).<\/li>\n<li>500 g de petits pois surgel\u00e9s (ou frais)<\/li>\n<li>10 petites pommes de terre (des grenailles)<\/li>\n<li>2 oignons<\/li>\n<li>3 gousses d\u2019ail<\/li>\n<li>1 grosse bo\u00eete de tomates pel\u00e9es<\/li>\n<li>1 cuill\u00e8re \u00e0 soupe bomb\u00e9e de ras hel hanout<\/li>\n<li>\u00bd bouillon de l\u00e9gumes avec 25 cl d\u2019eau<\/li>\n<li>Sel poivre du moulin<\/li>\n<li>Persil plat<\/li>\n<li>4quartiers de citron jaune + 1\/2 jus de citron<\/li>\n<\/ul>\n<h3>Pr\u00e9paration des boulettes\u00a0:<\/h3>\n<p>Verser la viande, les \u00e9chalottes hach\u00e9es et les \u00e9pices dans un saladier. M\u00e9langer le tout. Ne pas h\u00e9siter \u00e0 m\u00e9langer avec les mains. Fa\u00e7onner les boulettes.<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-3444\" src=\"http:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/09\/InShot_20210921_151252028.jpg\" alt=\"tajine boulettes artichauts\" width=\"1920\" height=\"1920\" srcset=\"https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/09\/InShot_20210921_151252028.jpg 1920w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/09\/InShot_20210921_151252028-150x150.jpg 150w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/09\/InShot_20210921_151252028-300x300.jpg 300w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/09\/InShot_20210921_151252028-768x768.jpg 768w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/09\/InShot_20210921_151252028-1024x1024.jpg 1024w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/09\/InShot_20210921_151252028-250x250.jpg 250w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/09\/InShot_20210921_151252028-174x174.jpg 174w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/p>\n<p>Les dorer \u00e0 la po\u00eale avec un peu d\u2019huile d\u2019olive\u00a0 puis les r\u00e9server.<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-3445\" src=\"http:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/09\/InShot_20210921_151512003.jpg\" alt=\"tajine boulettes artichauts\" width=\"1920\" height=\"1920\" srcset=\"https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/09\/InShot_20210921_151512003.jpg 1920w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/09\/InShot_20210921_151512003-150x150.jpg 150w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/09\/InShot_20210921_151512003-300x300.jpg 300w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/09\/InShot_20210921_151512003-768x768.jpg 768w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/09\/InShot_20210921_151512003-1024x1024.jpg 1024w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/09\/InShot_20210921_151512003-250x250.jpg 250w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/09\/InShot_20210921_151512003-174x174.jpg 174w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/p>\n<h3>Pr\u00e9paration du tajine de l\u00e9gumes\u00a0:<\/h3>\n<p>Couper les oignons en petits morceaux. Les dorer \u00e0 l\u2019huile d\u2019olive dans une cocotte.<\/p>\n<p>Puis verser l\u2019ail hach\u00e9 et laisser dorer quelques instants.<\/p>\n<p>Ajouter les tomates pel\u00e9es coup\u00e9es en petits morceaux. Verser le bouillon de l\u00e9gumes, le jus de citron, les \u00e9pices. Saler poivrer. Faire bouillir la sauce puis laisser mijoter.<\/p>\n<p>Eplucher les pommes de terre et les laver.<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-3443\" src=\"http:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/09\/InShot_20210921_151159062.jpg\" alt=\"tajine boulettes artichauts\" width=\"1920\" height=\"1920\" srcset=\"https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/09\/InShot_20210921_151159062.jpg 1920w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/09\/InShot_20210921_151159062-150x150.jpg 150w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/09\/InShot_20210921_151159062-300x300.jpg 300w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/09\/InShot_20210921_151159062-768x768.jpg 768w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/09\/InShot_20210921_151159062-1024x1024.jpg 1024w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/09\/InShot_20210921_151159062-250x250.jpg 250w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/09\/InShot_20210921_151159062-174x174.jpg 174w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/p>\n<p>D\u00e9poser les pommes de terre, petits pois dans la sauce tomates cuire 5-6 minutes. Puis int\u00e9grer les artichauts congel\u00e9s et laisser mijoter le tout 15 minutes.<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-3446\" src=\"http:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/09\/InShot_20210921_151633965.jpg\" alt=\"tajine boulettes artichauts\" width=\"1920\" height=\"1920\" srcset=\"https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/09\/InShot_20210921_151633965.jpg 1920w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/09\/InShot_20210921_151633965-150x150.jpg 150w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/09\/InShot_20210921_151633965-300x300.jpg 300w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/09\/InShot_20210921_151633965-768x768.jpg 768w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/09\/InShot_20210921_151633965-1024x1024.jpg 1024w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/09\/InShot_20210921_151633965-250x250.jpg 250w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/09\/InShot_20210921_151633965-174x174.jpg 174w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/p>\n<p>Ajouter les boulettes de b\u0153uf cuire \u00e0 feu doux encore 10-15 minutes suivant la cuisson de vos l\u00e9gumes.<\/p>\n<p>Une fois la sauce r\u00e9duite et les l\u00e9gumes cuits, vous pouvez servir votre tajine avec du persil plat et un quartier de citron.<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-3447\" src=\"http:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/09\/InShot_20210921_152007554.jpg\" alt=\"tajine boulettes artichauts\" width=\"1920\" height=\"1920\" srcset=\"https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/09\/InShot_20210921_152007554.jpg 1920w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/09\/InShot_20210921_152007554-150x150.jpg 150w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/09\/InShot_20210921_152007554-300x300.jpg 300w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/09\/InShot_20210921_152007554-768x768.jpg 768w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/09\/InShot_20210921_152007554-1024x1024.jpg 1024w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/09\/InShot_20210921_152007554-250x250.jpg 250w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/09\/InShot_20210921_152007554-174x174.jpg 174w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/p>\n<p>Il peut \u00eatre pr\u00e9parer \u00e0 l&#8217;avance et il se r\u00e9chauffe tr\u00e8s bien \u00e0 feux doux.<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-3442\" src=\"http:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/09\/InShot_20210921_151810868.jpg\" alt=\"tajine boulettes artichauts\" width=\"1920\" height=\"1920\" srcset=\"https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/09\/InShot_20210921_151810868.jpg 1920w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/09\/InShot_20210921_151810868-150x150.jpg 150w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/09\/InShot_20210921_151810868-300x300.jpg 300w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/09\/InShot_20210921_151810868-768x768.jpg 768w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/09\/InShot_20210921_151810868-1024x1024.jpg 1024w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/09\/InShot_20210921_151810868-250x250.jpg 250w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2021\/09\/InShot_20210921_151810868-174x174.jpg 174w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/p>\n<p>Bon app\u00e9tit!!!!<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Je vous emm\u00e8ne en voyage avec mon tajine artichauts boulettes petits pois. Un plat rapide et savoureux tr\u00e8s simple \u00e0 r\u00e9aliser. Alors en cuisine\u00a0!!!<\/p>\n","protected":false},"author":1,"featured_media":3442,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5],"tags":[],"_links":{"self":[{"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/posts\/3437"}],"collection":[{"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/comments?post=3437"}],"version-history":[{"count":8,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/posts\/3437\/revisions"}],"predecessor-version":[{"id":3452,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/posts\/3437\/revisions\/3452"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/media\/3442"}],"wp:attachment":[{"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/media?parent=3437"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/categories?post=3437"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/tags?post=3437"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}