{"id":4102,"date":"2023-05-02T20:44:36","date_gmt":"2023-05-02T18:44:36","guid":{"rendered":"http:\/\/saveursdesandrine.fr\/?p=4102"},"modified":"2023-06-01T21:56:41","modified_gmt":"2023-06-01T19:56:41","slug":"4102","status":"publish","type":"post","link":"https:\/\/saveursdesandrine.fr\/index.php\/2023\/05\/02\/4102\/","title":{"rendered":"Salade asperges vertes saumon fum\u00e9 &#8211; Saveurs de Sandrine"},"content":{"rendered":"<div class=\"pf-content\"><p>Aujourd\u2019hui je vous propose une recette simple et de saison. Cette jolie salade d\u2019asperges vertes et saumon fum\u00e9 met le printemps \u00e0 l\u2019honneur. Un repas rapide et sain qui a tout pour plaire. Venez d\u00e9couvrir ma recette.<!--more--><\/p>\n<h1>Salade asperges vertes saumon fum\u00e9<\/h1>\n<p>&nbsp;<\/p>\n<h2><img loading=\"lazy\" class=\"aligncenter size-full wp-image-4106\" src=\"http:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2023\/05\/InShot_20230502_180747720-scaled.jpg\" alt=\"Salade asperges vertes saumon fum\u00e9 entr\u00e9e plat manger sain\" width=\"2560\" height=\"2560\" srcset=\"https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2023\/05\/InShot_20230502_180747720-scaled.jpg 2560w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2023\/05\/InShot_20230502_180747720-300x300.jpg 300w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2023\/05\/InShot_20230502_180747720-1024x1024.jpg 1024w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2023\/05\/InShot_20230502_180747720-150x150.jpg 150w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2023\/05\/InShot_20230502_180747720-768x768.jpg 768w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2023\/05\/InShot_20230502_180747720-1536x1536.jpg 1536w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2023\/05\/InShot_20230502_180747720-2048x2048.jpg 2048w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2023\/05\/InShot_20230502_180747720-250x250.jpg 250w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2023\/05\/InShot_20230502_180747720-174x174.jpg 174w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/h2>\n<h2>Sauce yaourt<\/h2>\n<h3>Ingr\u00e9dients pour 2 personnes<\/h3>\n<ul>\n<li>1 yaourt \u00e0 la grecque 150 g<\/li>\n<li>1 cuill\u00e8re \u00e0 soupe de pur\u00e9e de s\u00e9same compl\u00e8te<\/li>\n<li>1 demi citron vert press\u00e9 et deux rondelles pour la d\u00e9co<\/li>\n<li>1 cuill\u00e8re \u00e0 caf\u00e9 de tabasco<\/li>\n<li>Persil ou ciboulette<\/li>\n<li>Sel et poivre du moulin<\/li>\n<\/ul>\n<h4>Pr\u00e9paration de la sauce yaourt\u00a0:<\/h4>\n<p>M\u00e9langer un yaourt \u00e0 la grecque avec pur\u00e9e de s\u00e9same complet, citron vert press\u00e9, saler et poivrer \u00e0 votre convenance.\u00a0 Et r\u00e9server au frais jusqu\u2019au moment de pr\u00e9senter votre assiette.<\/p>\n<h2>Salade asperges vertes saumon fum\u00e9<\/h2>\n<h3>Ingr\u00e9dients salade\u00a0:<\/h3>\n<ul>\n<li>1 botte d\u2019asperges vertes<\/li>\n<li>1 grosse poign\u00e9 de pignons<\/li>\n<li>6 tomates cerise<\/li>\n<li>100g d\u2019\u00e9minc\u00e9s de saumon fum\u00e9 au s\u00e9same et pavot<\/li>\n<li>Des baies rouges<\/li>\n<li>huile d&#8217;olive<\/li>\n<\/ul>\n<h4>Pr\u00e9paration\u00a0:<\/h4>\n<p>Eplucher \u00e0 l\u2019aide d\u2019un \u00e9conome les asperges et les cuire \u00e0 la vapeur ou dans une eau fr\u00e9missante.<\/p>\n<p>Dorer dans une po\u00eale sans graisse les pignons.<\/p>\n<p>Laver et couper vos tomates cerises en deux.<\/p>\n<h2>Dressage de la salade<\/h2>\n<p>D\u00e9poser dans le fond de votre assiette la sauce yaourt, puis les asperges et le saumon fum\u00e9.<\/p>\n<p>Puis les tomates cerises, les pignons et les baies rouges.<\/p>\n<p>Verser un filet d&#8217;huile d&#8217;olive sur les asperges et ciseler la ciboulette.<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-4105\" src=\"http:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2023\/05\/InShot_20230502_203723456-scaled.jpg\" alt=\"Salade asperges vertes saumon fum\u00e9\" width=\"2560\" height=\"2560\" srcset=\"https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2023\/05\/InShot_20230502_203723456-scaled.jpg 2560w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2023\/05\/InShot_20230502_203723456-300x300.jpg 300w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2023\/05\/InShot_20230502_203723456-1024x1024.jpg 1024w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2023\/05\/InShot_20230502_203723456-150x150.jpg 150w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2023\/05\/InShot_20230502_203723456-768x768.jpg 768w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2023\/05\/InShot_20230502_203723456-1536x1536.jpg 1536w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2023\/05\/InShot_20230502_203723456-2048x2048.jpg 2048w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2023\/05\/InShot_20230502_203723456-250x250.jpg 250w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2023\/05\/InShot_20230502_203723456-174x174.jpg 174w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/p>\n<p>Bon app\u00e9tit!!!<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-4104\" src=\"http:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2023\/05\/InShot_20230502_180228369-scaled.jpg\" alt=\"Salade asperges vertes saumon fum\u00e9\" width=\"2560\" height=\"2560\" srcset=\"https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2023\/05\/InShot_20230502_180228369-scaled.jpg 2560w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2023\/05\/InShot_20230502_180228369-300x300.jpg 300w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2023\/05\/InShot_20230502_180228369-1024x1024.jpg 1024w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2023\/05\/InShot_20230502_180228369-150x150.jpg 150w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2023\/05\/InShot_20230502_180228369-768x768.jpg 768w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2023\/05\/InShot_20230502_180228369-1536x1536.jpg 1536w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2023\/05\/InShot_20230502_180228369-2048x2048.jpg 2048w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2023\/05\/InShot_20230502_180228369-250x250.jpg 250w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2023\/05\/InShot_20230502_180228369-174x174.jpg 174w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/p>\n<p>&nbsp;<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Aujourd\u2019hui je vous propose une recette simple et de saison. Cette jolie salade d\u2019asperges vertes et saumon fum\u00e9 met le printemps \u00e0 l\u2019honneur. Un repas rapide et sain qui a tout pour plaire. Venez d\u00e9couvrir ma recette.<\/p>\n","protected":false},"author":1,"featured_media":4106,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4,5],"tags":[],"_links":{"self":[{"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/posts\/4102"}],"collection":[{"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/comments?post=4102"}],"version-history":[{"count":4,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/posts\/4102\/revisions"}],"predecessor-version":[{"id":4111,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/posts\/4102\/revisions\/4111"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/media\/4106"}],"wp:attachment":[{"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/media?parent=4102"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/categories?post=4102"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/tags?post=4102"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}