{"id":4212,"date":"2024-08-06T06:53:19","date_gmt":"2024-08-06T04:53:19","guid":{"rendered":"https:\/\/saveursdesandrine.fr\/?p=4212"},"modified":"2024-08-06T10:04:29","modified_gmt":"2024-08-06T08:04:29","slug":"salade-de-lentilles","status":"publish","type":"post","link":"https:\/\/saveursdesandrine.fr\/index.php\/2024\/08\/06\/salade-de-lentilles\/","title":{"rendered":"Salade de lentilles"},"content":{"rendered":"<div class=\"pf-content\"><p>D\u00e9couvrez ma salade de lentilles vertes, une recette gourmande et saine. Parfaite pour un repas \u00e9quilibr\u00e9. Alliant la douceur des tomates cerises et de l\u2019avocat \u00e0 la fraicheur de la pomme, le tout relev\u00e9 avec une vinaigrette savoureuse . Cette salade ravira vos papilles.<!--more--><\/p>\n<h1>Salade de lentilles<\/h1>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-4215\" src=\"http:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2024\/08\/InShot_20240731_180214142-scaled.jpg\" alt=\"\" width=\"2560\" height=\"2560\" srcset=\"https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2024\/08\/InShot_20240731_180214142-scaled.jpg 2560w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2024\/08\/InShot_20240731_180214142-300x300.jpg 300w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2024\/08\/InShot_20240731_180214142-1024x1024.jpg 1024w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2024\/08\/InShot_20240731_180214142-150x150.jpg 150w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2024\/08\/InShot_20240731_180214142-768x768.jpg 768w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2024\/08\/InShot_20240731_180214142-1536x1536.jpg 1536w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2024\/08\/InShot_20240731_180214142-2048x2048.jpg 2048w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2024\/08\/InShot_20240731_180214142-250x250.jpg 250w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2024\/08\/InShot_20240731_180214142-174x174.jpg 174w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/p>\n<h2>Ingr\u00e9dients pour deux personnes\u00a0:<\/h2>\n<ul>\n<li>200 g Lentilles vertes<\/li>\n<li>150 g Tomates cerises<\/li>\n<li>\u00bd Pomme<\/li>\n<li>4 Fines tranches de lard<\/li>\n<li>1 Avocat<\/li>\n<li>1 Oignon rouge<\/li>\n<li>Huile d\u2019olive, vinaigre de cidre<\/li>\n<li>Sel poivre<\/li>\n<\/ul>\n<h3>Pr\u00e9paration\u00a0des ingr\u00e9dients :<\/h3>\n<p>Rincer les lentilles vertes sous l\u2019eau froides. Les d\u00e9poser dans une casserole avec de l\u2019eau froide, porter \u00e0 \u00e9bullition, puis laisser mijoter 20-25 minutes. Egoutter et laisser refroidir.<\/p>\n<p>Faire chauffer une po\u00eale \u00e0 feu moyen et y faire cuire les tranches de lard jusqu\u2019\u00e0 ce qu\u2019elles soient croustillantes. Les \u00e9goutter sur un papier absorbant.<\/p>\n<p>Couper les tomates cerises en deux. Eplucher et couper la pomme en fine lamelle. Eplucher et couper l\u2019avocat en lamelle. Emincer finement l\u2019oignon rouge.<\/p>\n<h3>Pr\u00e9paration de la vinaigrette\u00a0:<\/h3>\n<p>M\u00e9langer 2 cuill\u00e8res \u00e0 soupe d\u2019huile d\u2019olive, 1 cuill\u00e8re \u00e0 soupe de vinaire de cidre, 1 cuill\u00e8re \u00e0 caf\u00e9 de moutarde \u00e0 l\u2019ancienne. Saler et poivrer.<\/p>\n<h4>Assemblage de la salade de lentilles\u00a0:<\/h4>\n<p>Dans saladier m\u00e9langer tous les ingr\u00e9dients et verser la vinaigrette sur la salade. M\u00e9langer d\u00e9licatement pour bien enrober tous les ingr\u00e9dients. R\u00e9ajuster l\u2019assaisonnement si besoin en sel et poivre.<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-4216\" src=\"http:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2024\/08\/InShot_20240731_175954168-scaled.jpg\" alt=\"\" width=\"2560\" height=\"2560\" srcset=\"https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2024\/08\/InShot_20240731_175954168-scaled.jpg 2560w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2024\/08\/InShot_20240731_175954168-300x300.jpg 300w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2024\/08\/InShot_20240731_175954168-1024x1024.jpg 1024w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2024\/08\/InShot_20240731_175954168-150x150.jpg 150w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2024\/08\/InShot_20240731_175954168-768x768.jpg 768w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2024\/08\/InShot_20240731_175954168-1536x1536.jpg 1536w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2024\/08\/InShot_20240731_175954168-2048x2048.jpg 2048w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2024\/08\/InShot_20240731_175954168-250x250.jpg 250w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2024\/08\/InShot_20240731_175954168-174x174.jpg 174w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/p>\n<p>Bon app\u00e9tit\u00a0!!!<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>D\u00e9couvrez ma salade de lentilles vertes, une recette gourmande et saine. Parfaite pour un repas \u00e9quilibr\u00e9. Alliant la douceur des tomates cerises et de l\u2019avocat \u00e0 la fraicheur de la pomme, le tout relev\u00e9 avec une vinaigrette savoureuse et parsem\u00e9 de feta. Cette salade ravira vos papilles.<\/p>\n","protected":false},"author":1,"featured_media":4214,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[39],"tags":[],"_links":{"self":[{"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/posts\/4212"}],"collection":[{"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/comments?post=4212"}],"version-history":[{"count":6,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/posts\/4212\/revisions"}],"predecessor-version":[{"id":4221,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/posts\/4212\/revisions\/4221"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/media\/4214"}],"wp:attachment":[{"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/media?parent=4212"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/categories?post=4212"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/tags?post=4212"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}