{"id":422,"date":"2018-02-19T18:08:41","date_gmt":"2018-02-19T17:08:41","guid":{"rendered":"http:\/\/saveursdesandrine.fr\/?p=422"},"modified":"2020-09-02T13:30:40","modified_gmt":"2020-09-02T11:30:40","slug":"crumble-pommes-framboises-healty","status":"publish","type":"post","link":"https:\/\/saveursdesandrine.fr\/index.php\/2018\/02\/19\/crumble-pommes-framboises-healty\/","title":{"rendered":"Crumble Pommes Framboises Healthy"},"content":{"rendered":"<div class=\"pf-content\"><p>Voici la recette de mon crumble pommes framboises que vous pouvez d\u00e9cliner selon vos envies et vos fruits sous la main. Le crumble est r\u00e9alis\u00e9 avec\u00a0 une farine semi-compl\u00e8te et des flocons d&#8217;avoine ce qui lui donne un aspect craquant.<!--more--><\/p>\n<h1>Recette du crumble pommes framboises<\/h1>\n<p><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-423\" src=\"http:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2018\/02\/IMG_20180219_143154_653-300x300.jpg\" alt=\"Mon Crumble Pommes Framboises\" width=\"300\" height=\"300\" srcset=\"https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2018\/02\/IMG_20180219_143154_653-300x300.jpg 300w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2018\/02\/IMG_20180219_143154_653-150x150.jpg 150w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2018\/02\/IMG_20180219_143154_653-768x768.jpg 768w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2018\/02\/IMG_20180219_143154_653-1024x1024.jpg 1024w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2018\/02\/IMG_20180219_143154_653-250x250.jpg 250w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2018\/02\/IMG_20180219_143154_653-174x174.jpg 174w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h2>Ingr\u00e9dients pour 4 ramequins:<\/h2>\n<ul>\n<li>600 g de pommes<\/li>\n<li>150 g de framboises (surgel\u00e9es pour moi)<\/li>\n<li>40 g de beurre<\/li>\n<li>60 g de farine semi-compl\u00e8te<\/li>\n<li>20 g de flocons d&#8217;avoine<\/li>\n<li>40 g sucre de roux<\/li>\n<\/ul>\n<h3>Pr\u00e9paration des fruits:<\/h3>\n<p>Couper vos pommes en morceaux et les faire cuire au micro-onde 5 minutes avec 2 cuill\u00e8res \u00e0 soupe d&#8217;eau dans un r\u00e9cipient adapt\u00e9. Une fois les pommes cuites les \u00e9goutter.<\/p>\n<p>Mettre vos framboises surgel\u00e9es au micro-onde 1 minutes 50. (Si framboises fra\u00eeches pas de pr\u00e9 cuisson) et les \u00e9goutter.<\/p>\n<p>M\u00e9langer les deux fruits dans un saladier puis remplir vos ramequins.<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-424\" src=\"http:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2018\/02\/crumble_pommes_framboises-225x300.jpg\" alt=\"Mon Crumble Pommes Framboises\" width=\"225\" height=\"300\" srcset=\"https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2018\/02\/crumble_pommes_framboises-225x300.jpg 225w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2018\/02\/crumble_pommes_framboises-768x1024.jpg 768w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/p>\n<h4>Pr\u00e9paration du crumble:<\/h4>\n<p>M\u00e9langer votre beurre mou avec la farine, le sucre roux et les flocons d&#8217;avoine.<\/p>\n<p>Avec vos doigts\u00a0 verser le crumble sur vos fruits.<\/p>\n<p>Enfourner les ramequins \u00e0 four chaud 18o\u00b0 pendant 25 minutes environ.<\/p>\n<p>Vous pouvez aussi les d\u00e9guster avec une boule de glace vanille.<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-425\" src=\"http:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2018\/02\/crumble_pommes_framboises1-300x225.jpg\" alt=\"Mon crumble Pommes Framboises\" width=\"300\" height=\"225\" srcset=\"https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2018\/02\/crumble_pommes_framboises1-300x225.jpg 300w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2018\/02\/crumble_pommes_framboises1-768x576.jpg 768w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2018\/02\/crumble_pommes_framboises1-1024x768.jpg 1024w, https:\/\/saveursdesandrine.fr\/wp-content\/uploads\/2018\/02\/crumble_pommes_framboises1-285x214.jpg 285w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>&nbsp;<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Voici la recette de mon crumble pommes framboises que vous pouvez d\u00e9cliner selon vos envies et vos fruits sous la main. Le crumble est r\u00e9alis\u00e9 avec\u00a0 une farine semi-compl\u00e8te et des flocons d&#8217;avoine ce qui lui donne un aspect craquant.<\/p>\n","protected":false},"author":1,"featured_media":423,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[32,11],"tags":[],"_links":{"self":[{"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/posts\/422"}],"collection":[{"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/comments?post=422"}],"version-history":[{"count":4,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/posts\/422\/revisions"}],"predecessor-version":[{"id":602,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/posts\/422\/revisions\/602"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/media\/423"}],"wp:attachment":[{"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/media?parent=422"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/categories?post=422"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/saveursdesandrine.fr\/index.php\/wp-json\/wp\/v2\/tags?post=422"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}